KNOXVILLE WEATHER

Fall 2026 - Ballet Barre & Stretch

Ballet Barre & Stretch
COK Resident: $125 / Non-Resident: $135
10-Week Session
Tuesdays, Aug 11 - Oct 13
7:10pm - 7:55pm
Instructor: Sandy Larson

Refine, lengthen, and feel beautifully strong.
A graceful, full-body workout blending ballet barre, deep stretch inspired by dance and yoga, and gentle core work drawn from Pilates. Build strength, flexibility, and posture while enjoying easy-to-follow movement in a supportive, uplifting space.
Leave each class feeling stronger, longer, and beautifully refreshed.
No experience needed • All levels welcome

Note:

Participant Withdrawal from Class
A participant who withdraws from a class must inform KAFCC prior to the close of registration for the class to receive a full refund.
A participant who withdraws from a class after the close of registration for the class will receive a refund or credit of 30% of the registration fee.
Long (4, 6 or 8-week) class registration ends one (1) week prior to the start date of that class.
Short (1, 2 or 3-day) workshop and class registration ends three (3) days before class.
Please e-mail kac@knoxvilletn.gov if you need to cancel a class.

Program Details
Field Value
Program Type Arts Center
Program Subcategory Dance
Program Code Fall 2026
Online Registration Yes
Enrollment Begin Date 7/7/2026
Enrollment End Date 8/4/2026 5:00 PM
Instructor(s)
Sandy Larson
Gender Any Gender
Enrollment Minimum 4
Maximum 12
Grade Minimum
Maximum
Age Minimum 16 years Enforced - As of date 8/11/2026
Maximum 99 years Enforced - As of date 8/11/2026
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Individual Resident Only
-None-
$125.00
Individual NonResident Only
-None-
$135.00
Program Schedule
Date Day Start Time End Time Location
08/11/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
08/18/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
08/25/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
09/01/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
09/08/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
09/15/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
09/22/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
09/29/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
10/06/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio
10/13/2026 Tuesday 7:10 PM 7:55 PM KAC Dance Studio