KNOXVILLE WEATHER
Programs
Ballet Barre & Stretch
COK Resident: $125 / Non-Resident: $135
10-Week Session
Tuesdays, Aug 11 - Oct 13
7:10pm - 7:55pm
Instructor: Sandy Larson
Refine, lengthen, and feel beautifully strong.
A graceful, full-body workout blending ballet barre, deep stretch inspired by dance and yoga, and gentle core work drawn from Pilates. Build strength, flexibility, and posture while enjoying easy-to-follow movement in a supportive, uplifting space.
Leave each class feeling stronger, longer, and beautifully refreshed.
No experience needed • All levels welcome
COK Resident: $125 / Non-Resident: $135
10-Week Session
Tuesdays, Aug 11 - Oct 13
7:10pm - 7:55pm
Instructor: Sandy Larson
Refine, lengthen, and feel beautifully strong.
A graceful, full-body workout blending ballet barre, deep stretch inspired by dance and yoga, and gentle core work drawn from Pilates. Build strength, flexibility, and posture while enjoying easy-to-follow movement in a supportive, uplifting space.
Leave each class feeling stronger, longer, and beautifully refreshed.
No experience needed • All levels welcome
Note:
Participant Withdrawal from Class
A participant who withdraws from a class must inform KAFCC prior to the close of registration for the class to receive a full refund.
A participant who withdraws from a class after the close of registration for the class will receive a refund or credit of 30% of the registration fee.
Long (4, 6 or 8-week) class registration ends one (1) week prior to the start date of that class.
Short (1, 2 or 3-day) workshop and class registration ends three (3) days before class.
Please e-mail kac@knoxvilletn.gov if you need to cancel a class.
| Field | Value |
|---|---|
| Program Type | Arts Center |
| Program Subcategory | Dance |
| Program Code | Fall 2026 |
| Online Registration | Yes |
| Enrollment Begin Date | 7/7/2026 |
| Enrollment End Date | 8/4/2026 5:00 PM |
| Instructor(s) |
Sandy Larson
|
| Gender | Any Gender |
| Enrollment Minimum | 4 |
| Maximum | 12 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years Enforced - As of date 8/11/2026 |
| Maximum | 99 years Enforced - As of date 8/11/2026 |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Individual | Resident Only |
-None-
|
$125.00 |
| Individual | NonResident Only |
-None-
|
$135.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 08/11/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 08/18/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 08/25/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 09/01/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 09/08/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 09/15/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 09/22/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 09/29/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 10/06/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |
| 10/13/2026 | Tuesday | 7:10 PM | 7:55 PM | KAC Dance Studio |